Programming Only

from $80.00 every month

This option is for people who need or want specialized programming but are not currently doing private training sessions. You’ll select your training frequency below, and answer questions about your training resources when you add the subscription to the cart. This service is billed monthly and requires 30 days notice for cancellation.

Training Days:

This option is for people who need or want specialized programming but are not currently doing private training sessions. You’ll select your training frequency below, and answer questions about your training resources when you add the subscription to the cart. This service is billed monthly and requires 30 days notice for cancellation.

What is included?

  • Membership to Beyond the Whiteboard (this is where you will receive your programming and log your results)

  • Fully personalized programming, specific to your needs

  • Warm ups (if desired)

  • Video demonstrations for any unfamiliar movements

  • Workout notes that tell you where your focus should be for each movement or for the workout overall

  • Coach support if you have any questions about the prescribed work

Programming is completed by end of day Sunday for the following week.